We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated. A Letter to Liberals: Censorship and COVID: An Attack on Science and American Ideals (Childrens Health Defense), The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. In this episode we discuss stress resolution and balance and what that means. I kept going with the same strategy, give it your all and it will all work out. The intense complex stressors Christopher Maher experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. Solidarity Hour The One With Christopher Lee Maher The systems within True Body Intelligence assist in reintegrating every aspect of your being to offer real, permanent solutions for root causes, not bandages for symptoms. We went to do yoga for two hours and I sat there frustrated the whole time because I couldnt get into one position. In his latter years as a SEAL, he was getting tighter, and closing in emotionally. Hanging out with the keeper of the Akashic records, and other profound experiences. It wasnt 100, or 95, or 90. "You will now be free. He was also completely unaware of the full impact that stress would eventually have on his physical, mental, energetic, and emotional wellbeing. It may manifest in different ways, maybe its working themselves to the bone at the office, but it seems to me, getting rid of that programming would be incredibly difficult. Coach. No, but take module 7 of the 8 Stepping Stones of Freedom, an audio home study, available at TrueBodyIntelligence.com. In his latter years as a SEAL, he was getting tighter, and closing in emotionally. Healing Expert. Spiritual Being. I went back to homecoming, and I was talking to people, and in mid-stream of our conversation they were walking away, and I said, Hmm?, This was eight months before I went to see this guy for the first time. I was at a sleek 1.8 percent body fat and could run three miles in under fifteen minutes. Christopher Maher: One of my teachers, Rich Litvin, hes always saying speed up to slow down. I recently caught up with Christopher to learn about his journey to writing this book, his favorite idea from it, and how applying that idea to his life changed everything. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his studies at The Universal Healing Tao System. He was also completely unaware of the full impact that stress would eventually have on his physical, mental, energetic, and emotional wellbeing. He has a program you can buy after you read the book. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. "An appealingly meat-and-potatoes mind-body strategy guide.." Kirkus Reviews. Christopher Maher, ex-Navy SEAL, Healer, Spiritual Being, Founder - True Body Intelligence Ridiculously Human 372 subscribers Subscribe 48 1.6K views 2 years ago ex-Navy SEAL. Everything I had done in my life to get stronger was now weakening my body. Once you get locked into inappropriate stress state, you continue to separate more from your authentic self and rely on fear based survival strategies. All nervous systems in the collective field vibrate to the highest functioning nervous system. Cannabinoid THC destroys receptors. Then for her to come back and say, I dont care whatever youre doing, you keep doing it. That was the next catalyst that got me to take everything that I was doing to the next level. Christopher's remarkable personal journey led him to this powerful alternative to standardized solutions. Brief content visible, double tap to read full content. Today, Christopher travels the world, teaching people how to find freedom in their body, brain, and nervous system. When I was in SEAL training and then the SEAL teams, and then in training for the Olympic trials, I was stuck in the initiatory mode, the protective mode. Please try again. Free for Life | Lioncrest Publishing Christopher Maher: Then that shifted into another form of discipline, which is instinctual discipline. ${cardName} unavailable for quantities greater than ${maxQuantity}. Pushing the unresolved trauma to the surface so it can be identified. I didnt even know there were different forms of discipline. Co-Founder of Scribe, Bestselling Author of The Scribe Method. You see, we have it backwards, we think that it is our thoughts that create negative states such as depression, anxiety, lack of motivation, and poor self esteem. Chris respects us enough to be honest and tell the world what it is that we need to hear. What happened that made you decide to write the book? Free For Lifebook andTrueBodyIntelligence.com guidance on creating a truly intelligent body, on all planes. It is time. That was eye-opening. P Otherwise, great podcast. I went to a boarding school growing up in Hershey, Pennsylvania and when you leave an environment like that and you move out into the real world, out of that safe bubble, life is very different. We cannot make lasting, permanent change in our lives, in our sense of being, if we ignore our physical body and the stresses and tensions that are embedded at the core of our physical body. It is me, that is questioning wither he experienced mind travel or mind creation or a little of both. Approaching life at full steam can make you strong, but as I experienced during my time in the SEALS and after, when I threw myself full-tilt into competitive track and field, it can weaken you in other ways. Free to explore the depth of who it is you have always been", Reviewed in the United States on September 20, 2019. I was connected to myself. Once I got a taste of that instantaneous permanent change, I never looked back. As Chris eludes to throughout the book, we become the product of our own self work, we create a natural flow in our life, we become "more grounded, confident, excited, loving, kind", as a result of putting into practice this system he has created. All the things that were in alignment with my new state of being, my new core vibration, came to me through ease and grace. So, every two or three months, Id have another injury. When youre in SEAL training, I think youre imagining something like from the movies, and then when you get to the SEAL team, theres a really big wakeup call. And from there, you will be helping your Family, your Friends, and ultimately the World at large. When you transform the tension, stress, and distortion in your body, your life will change. My Navy SEAL Experience: Strengthened in Some Ways, Weakened - LinkedIn What would you feel if your friend wrote this about you? In this episode, Christopher talks about his journey from Navy SEAL, to would-be Olympian, and what the breakdown of his physical body taught him about his emotional life. There was more room inside of me to be in the receptive mode. 035: From Navy SEAL to Healer with Christopher Maher - YouTube https://lifestylelocker.com/christopher-maher Being a person who study's natural health and wellbeing as well as someone. I go back to homecoming that year and one of the people who walked away from me, this young lady named Lisa Shockley, she came up to me and said, I dont know what you are doing, but whatever youre doing, youd better keep doing it.. I went to teach my Wednesday night class. The majority of the available tools designed to help you manage your complex stressors are a distraction from the underlying road blocks that keep your body from healing itself. If you want to see how corrupted that persons brain bank account is, look at how they live in their atmosphere. The more I knew the way and as I began to open, and to stretch, and to relax, and to deepen, and to create more space inside of me, the more receptive I became. Everything is made up of energy, and everything has a particular color to it, and the colors have a particular type of consciousness. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Why? Contraction vs. lengthening. Christopher Lee Maher Free for Life A Navy SEAL's Path to Inner Freedom What I realized is that sometimes 25% is the 110%. Patrick Joseph of the family of Timpone, a manAll rights reserved, without recourse. I bought for a friend who read it and gave me this feedback. 3 components of muscle function: Balance, opposition, completion. How does E-centric contraction work? My orientation to time was retroactive. When we blow past that limit, we damage our bodies and minds by stressing our systems. If youre pushing yourself to extremes, you may want to reconsider if the rewards are worth the damage youre doing to your body and mind. The more stress there was, the more comfortable I felt after a fourteen-mile run, and I felt better than I did after a six-mile run. Includes initial monthly payment and selected options. When I sat on the plane and people were engaging and approaching me, it was a very different experience. he just said that was his experience. Intention drives everything. Eligible for Return, Refund or Replacement within 30 days of receipt. What I used to do when I worked with people was, Oh, I have all this information, I have all this insight, I have all these experiencesthey can lean on me and I can show them the way.. Respect one's self to respect others - Boundaries with Love. They are going to give me their version of discipline, and then I had to learn self-discipline for my benefit internally, versus discipline for external gratification. We work hard to protect your security and privacy. AND he thankfully has the compassion and intelligence to give us a SOLUTION. Christopher Maher: Instead of a six-mile run on Sundays, Ill run fourteen miles on Sundays. Christopher Maher, dealt with a lot of childhood trauma, but overcame it, and at the age twenty-two enrolled in Navy SEAL training. I was reading lips because my hearing was shot, and my vision was rapidly going, as well. He experienced a lot of trauma growing up. Christopher studied Traditional Chinese Medical Practices at the Pacific College of Oriental Medicine and at Yo San University, then continued his . If they come to me, and they want my help, and theyre asking, then it is appropriate. You contract the quadriceps in order for the antagonist group of muscles (the hamstrings in this case/movement) to lengthen! Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Habits & Health episode 98 with Christopher Maher, a former US Navy SEAL who endured intense physical, mental, and emotional stress as a US Navy SEAL and child. Christopher Maher: Well, heres how I experienced it. Inventor. Are our eyes flat? Author. You will hear what you NEED to hear, you will have to SOBER up to the fact that there isn't some NEW AGE thinking or MANTRA that is somehow going to magically transform you into the being that you want to be and allow you to live the life that reflects the Freedom and happiness that you know is possible. Im thinking, My God, I have this amazing body, Im incredibly strong, Im very disciplined. Living like that kept me locked into an inappropriate stress state. Don't just take my word for this, close your eyes, and FEEL your body, you will notice that there is a sense of FEELING within your body system beyond and deeper than the thoughts you are having. His description of bending forward for a forward bend and maximally contracting the back leg muscles, aka the hamstrings will take you forward /down.. is not correct! What was the exact moment when you realized these ideas needed to get out there? He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Chris has created a system that makes this possible, that is simple, straight forward, and WORKS. Then I took seven years off and I didnt do any work on myself because I needed to know: did the work I put in actually work? By combining a "seal team mindset" with modern stress resolution strategies, Christopher taught himself to free his body, mind, and emotions from pain . I feel like this is something in society thats programmed into all of us. He introduces his remarkable wellness program in. What I didnt know is that everything that I learned in the SEAL teams was everything that was going to keep me from getting to the Olympics. Jenny, This was an interesting podcast. Why does circumcision add to stress of life? We dont share your credit card details with third-party sellers, and we dont sell your information to others. We had the merit system. Reviewed in the United States on May 21, 2022. Christopher serves it up straight, really driving home the point that the way most people function in this world doesnt serve as protection, but ends up creating a prison of pain and isolation. Cheers, How could I be running slower than I did in high school?, None of that made any sense to me and, of course, because I had that give it all attitude, I didnt change my strategy. Then I heard my shadow speak to me. I was at this school, and I had no choice. Christopher Maher - A navy seal's path to inner freedom and outer peace Chris has spent his entire life helping people to realize that you have a genius inside of you, that you have the bravery and courage of a warrior, and the deep clarity and wisdom of a sage as your birthright. To see our price, add these items to your cart. Taking drugs leads you to being absent. I traded flexibility, high range of motion, and speed and power, for endurance. I've read many inspirational books, and used them as food for thought, yet never truly achieved lasting change. He has taught himself how to free his energy, body, mind and emotions from pain by developing the emotional, physical, mental, and spiritual aspects of being. Christopher Maher is a former Navy SEAL and was an aspiring Olympian who is also an author, inventor, entrepreneur, speaker, coach, and innovator.He experienced a lot of trauma growing up as well as from his regimented time in the military. No, no, trust me, I have been there. There is the gross dense energy that were used to, like your dining room table, and then theres that subtle energy. It's the closest thing to a miracle I've witnessed. Then I had all the space in the world for everybody to follow their own version of discipline, their own version of intelligence, to move through the world the way that they wanted to, because as I started opening and deepening my experience with myself, I stepped into what I call spiritual arrogancelike I knew the way. Sometimes two or three weeks later. Please use a different way to share. Overcomets of challenged pasts creating empowering futures. It comes in at such small increments that its unnoticeable. Everything started shifting big time. I went through all the forms of discipline. ${cardName} not available for the seller you chose. Habits & Health: Christopher Maher - A navy seal's path to inner Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace In this episode we discuss stress resolution and balance and what that means. Our guest this week, Christopher Maher, is a naturally high vibing person. Christopher Maher - A navy seal's path to inner freedom and outer peace Dont override discomfort. I no longer forced them to come up to where I was flowing or over to where I was thinking. experienced as a child and as a Navy SEAL inspired him to embody, study and develop powerful systems that create instantaneous, permanent change at a conscious, unconscious and subconscious level. Changing my ways took years, but through trial and error, seeking help, and a lot of self-reflection, I learned that the best approach to health and fitness involves training just under your capacity, then resting, relaxing, and recovering. I realized that Oh, I am really good at analysis, yet I have got to really work and focus on becoming masterful at being instinctual. I realized the highest form of intelligence is instinct and feeling, and the lowest form of intelligence is logic and analysis. Nikki Van Noy: Talk to me a little bit about that transition and what that looked like for you? Christopher shared a ton of valuable information and advice with us on; dealing with our shadows, breathing to de-stress, deep inner work, receptive mode vs protective mode, co-creation, energy transfer, how to practice self-love, and many other fascinating stories from his life. I needed a full-blown hip replacement at age thirty-three. As a society, were raised to idealize their level of discipline and to prioritize achievement, to always work hard and push past our boundaries, no matter the cost. Copyright 2023 Apple Inc. All rights reserved. I was SKEPTICAL. Christopher Maher: It was a great time to build camaraderie. Recalibrating your life pace and the intensity of your work or training to prioritize your long-term health over your next big win is the true path to strength and success. Being in the SEAL teams that go through SEAL training, it reminded me a lot of the boarding school that I went to. Check out this great listen on Audible.com. I dont doubt that was Christophers experience and it happened just as he says. Not one. Even though he had the exterior of an athlete, he was losing his vision, had to read lips, and was barely sleeping. It keeps running on the same loop, which reinforces the trauma, and attracts other people to reactivate the trauma state. I know how to show up, Im honoring my word, I arrive to practice early, I give it my all, and how am I finishing last in these races? I could choose who wanted to spend it with and how I wanted to spend it. Most people see the Navy SEALS as the epitome of strength and discipline. You can return the item for any reason in new and unused condition: no shipping charges. The majority of the available tools designed to help you manage your complex stressors are a distraction from the underlying road blocks that keep your body from healing itself. That created tons and tons of freedom for me. Even though he had the exterior of an athlete, he was losing his vision, had to read lips, and was barely sleeping. Unresolved physical, spiritual, mental and emotional stress, tension, and structural distortion rob people of their ability to do what they truly love. The majority of the available tools designed to help you manage your complex stressors are a distraction from the underlying road blocks that keep your body from healing itself. Even if Im tying my shoes next to someone, I want to tie them faster than that person. I couldnt put the book down I got it today and I have continued to read every spare minute. As a result, he developed a self-image and story about himself that ultimately made him really sick. Give me an example of one of those feet that youve stepped forward? Live talk radio from the Texas Hill Country, https://www.youtube.com/watch?v=uZ7R9-15Zsw, Patrick Timpone | The Jury is In and theres No Question or Doubt That Low Carbohydrates are anti cancer | February 17, 2023, Atom Bergstrom | Info On Shocks, Sugar, Cancer, Becoming Invisible & More! Nervous system recognizes the type of trauma. This physical feeling state of your body, of which very much is only accessible through practices laid out in this book, as much of this is not surface level, create thought patterns which become the Operating System of your life. Reviewed in the United States on December 15, 2022. patrick. . Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. As soon as I knew that the work I did had worked, then it was time. Of course Christopher never said that the images were real or not. If you or someone you love is stuck and suffering from the effects of unresolved physical, emotional, energetic or mental distress, reading Free for Life can be the first hopeful step towards bringing your entire life into a state of wholeness, perpetual freedom and happiness. Christopher Maher is a former Navy SEAL who endured physical trauma during and after his military career. He has taught himself how to free his body from pain by distinguishing between the emotional, physical, mental, and spiritual aspects of being. Techniques to overcome the stress, including kar sai nei tsang, a sexual organ therapy, with Master Mantak Chia. To add the following enhancements to your purchase, choose a different seller. Jenny, February 11, 2022 @ 1:43 am This guy, he said he was going to take me a mile, and he took me a thousand miles. He is a student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand, and is currently pursuing his Master's and Doctorate degrees in Traditional Chinese Medicine. On top of that, I was getting up five to ten times a night to pee and was a zombie-like insomniac. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Speaker. I dont need to project my sense of reality on them. Stream RHP#117. One day in fifth grade, as I was walking back from our local rec hall, I saw my shadow. In order to experience God at the highest level, you have to be present. Free for Life: A Navy SEAL's Path to Inner Freedom and Outer Peace Christopher Maher: One of my buddies that I was in SEAL training with and then the SEAL teams with, was this guy named Jeff Higgs. Validity of New German Medicine. What is wrong with you people! He introduces his remarkable wellness program in Free for Life: A Navy SEALs Path to Inner Freedom and Outer Peace. Yet I knew that I had to complete the journey first. It was good, theres a lot of good guys, and there were a lot of really great opportunities to grow as a man. I was SKEPTICAL. Then I got into the Egoscue Method and acupressure, then acupuncture. Christopher Maher is a former Navy SEAL who endured intense amounts of physical, mental, and emotional stress as a child and during and after his military career. Hes under the pressure to produce. I would be in an experience, but I wouldnt realize what the experience was all about until maybe two or three hours later. I had trained myself to win at everything and I was winning at practice, but I was losing on race day because I had used up all of my vital core energy. This was in September 2000 and I saw him in June of 2001. At that point, everything that was no longer a vibrational match, it fell away effortlessly. TBI Founder - True Body Intelligence Christophers Online Program: 8 Stepping Stones to Inner Freedom. I was happy about that foot because, at the time, I didnt know any better. In our conversation today, Christopher explains how its in this place of slowing down that we can access our instinctual knowledge and with this, that the greatest changes for the better in all aspects of our lives occur.